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2 simple Coconut Oil Recipe for Weight Loss

Jan 6, 2016 by Puja Kumari

Coconut-Oil-Recipe-for-Weight-Loss

2 simple Coconut Oil Recipe for Weight Loss. Today obesity is rising globally. It has become a global issue. When any of us suffer from such problems, start getting different types of advice from our friends and relatives. Someone will advise to exchange healthy, natural fats like butter, coconut Oil for the toxic. Someone advice avoids overheated and highly processed vegetable … [Read more...] about 2 simple Coconut Oil Recipe for Weight Loss

Dark chocolate for Weight Lose and benefits

Dec 23, 2015 by Puja Kumari

Health-benefits

I love chocolate. And I am sure, you also love chocolate. Would you love to have it daily? Now it is advisable that you can eat chocolate daily because of its health benefits.  Recently it is discovered that dark chocolate has numerous health benefits and excellent health gain material. However it has also some potential risk. Since its high calories so also track your … [Read more...] about Dark chocolate for Weight Lose and benefits

5 Health Benefits of Apples

Dec 12, 2015 by Puja Kumari

Health-Benefits-of-apple

An Apple is. An apple a day keeps you away from doctor. Apples are some of delicious fruits on the planet. My favorite thing about fall in Vermont are rambling through a nearby orchard, juicy apples, picking crisp and crunching into one, fresh off the tree. Apples are extremely rich in important flavonoids, vitamin E, vitamin C, antioxidants and dietary fiber. Vitamin C … [Read more...] about 5 Health Benefits of Apples

Honey for weight loss

Dec 10, 2015 by Puja Kumari

Honey-for-weight-loss

Honey is associated with love,  health and vitality. In fact, honey does have many healthful properties. Have you tried honey for weight loss? Honey contains nutrients such as water, protein, energy, sugars, fiber, various vitamins and minerals. It contains minerals such as sodium, iron, potassium, zinc, phosphorus and calcium. Honey is a good source of vitamins … [Read more...] about Honey for weight loss

How to get a flat tummy fast

Dec 7, 2015 by Puja Kumari

flat tummy fast

How to get a flat tummy fast? Every woman wishes to have flat tummy and look slim. Today's every woman worries about this. There are many ways to achieve this like a perfect regular diet, regular exercise and posture.By this article just I want to share that how your regular diet can make a difference, obviously cannot ignore that certain abdominal exercises can help you a … [Read more...] about How to get a flat tummy fast

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