Natural Remedies for Mouth ulcers: Oral Ulcers are quite common and irritating. These painful, open sores are white in color, surrounded by an inflamed red border. More often than not, they appear on the inside of the cheeks, lips, under the tongue, and on the floor of the mouth. They can be caused by a number of factors like food triggers, constipation, hereditary factors, hormonal changes, excess acidity, accidental cheek bites, stress, and deficiencies of vitamin B complex, vitamin C, iron, or other nutrients.

Painful, annoying mouth ulcers can pop up anytime, usually during periods of stress or illness. Luckily, it’s pretty simple to get rid of them on your own, using a number of home remedies. But if the ulcers are really stubborn, you can always seek medical treatment.

Here are Natural Remedies for Mouth Ulcers tips.

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Coconut

Dry coconut, coconut oil and coconut water are three products of the coconut tree that are very useful in treating mouth ulcers.

Drinking tender coconut water helps to cool the body.

Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster.

Basil

Basil leaves speed up the healing process for mouth ulcers. Furthermore, they have antibacterial, antifungal, and antiviral properties.

Wash four or five basil leaves thoroughly.

Chew them and sip a little water afterwards.

Do this twice a day, in the morning and evening.

 Mouth Ulcers

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Ice

Ice is an effective home remedy to numb the pain of mouth ulcers. It is particularly helpful when you apply ice on the affected area as soon as you experience symptoms, like a tingling and burning sensation, before the shallow ulceration appears.

Carry around a cup of chips, if you can. Keep them in a coffee thermos or a Styrofoam cup to prevent rapid melting, and use them throughout the day.

Drink cold water. If ice chips are too cold for you, try to at least drink cool water throughout the day.

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