As winter or rainy seasons start, Most of us get infect with cold and cough. It affects all age group but kids get more affected. So, we all store so many medicines for cold and cough. Excessive use of such medicines also affects your body and decreases your immune power of your body. Now we will have look on some natural home remedies which not only help you to get out this cold and cough problems, it will also boost your immunity. Here I am sharing some best home remedies for cold and cough which are also tested on me by parents.
Take a glass of Luke warm water and add a half teaspoon salt and gargle with it twice a day. It helps to ease sore throat. . The saline water helps soothe the pain.
Milk and Turmeric
We know turmeric has medicinal properties. Turmeric is good treatment for viral infections and cough – cold. Add a teaspoon turmeric powder in one glass of little warm milk and have it before you go to sleep. It’s most popular and effective way to treat cough and cold.
Lemon, cinnamon and honey
This is an authentic treatment for normal cold. Take a pan and put some honey, fill it to half and use a double boiler until it is thin like Warm Water. Now add a teaspoon cinnamon. Your solution is ready and uses it to treat cough and cold.
Honey, Lime water and warm water
Generally we use lime water for good digestion. Now add lime juice with honey and little warm water. It will help to cure cough and cold.
Flaxseeds for cold and cough
Take few teaspoon flaxseeds in a pan and add water. Boil it until thickness and strain it. Now add few drops of lime juice and honey. Your mixture is ready. Now you can have it and will help to cure cold and cough.