Cinnamon contains a nutrient called cinnamaldehyde, which is known to increase the progesterone level and decrease testosterone levels in women. The hormonal balance reduces the chances of infertility in women.
Prevents Neurodegenerative Diseases
Cinnamon helps reduce chronic inflammation that is associated with neurodegenerative diseases like Alzheimer’s, Parkinson’s disease and multiple sclerosis.
Boosts Brain Functioning
Smelling cinnamon regularly helps boost the cognitive ability and memory of the brain.
Cinnamon helps combat bad breath. Chewing on few cinnamon sticks or gargling with warm cinnamon water helps to get rid of bad breath effectively.
Has this convinced you to add cinnamon to your weekly beauty regimen and diet? Do try to and leave us a comment below to know if cinnamon helped you.